As the chill of winter starts to set in, inclement weather, frigid temperatures, and having to spend more time indoor...

Two of the body’s essential functions, the heart and brain, must maintain a healthy relationship. Studies have ...

With age, sleep becomes more fragile. As our mental and physical health changes, so can our sleep patterns. Though th...

Being a caregiver is incredibly fulfilling, encompassing compassion, empathy, and responsibility. With that said, tak...

It’s no secret that technology has proven helpful in all different areas worldwide. Believe it or not, it has b...

Watching a loved one experience changes for the first time after diagnosis can be stressful. These complex conditions...

Personal Care communities are sometimes misunderstood. Many are under the impression that Personal Care takes away in...

Establishing and consistently following a well-fit daily routine can benefit Personal Care residents. Routines play a...

Memory aids play a meaningful role in supporting older adults with dementia. They can enhance the overall quality of ...

Mindfulness is a state of mind that involves paying attention to the present moment without judgment.